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Welcome to DrLalCares

Healing the mind, Restoring the body

About me

Expert in Psychiatry & Obesity Medicine

With over 20 years of experience treating a wide range of mental health disorders, I have dedicated my career to providing comprehensive, evidence-based psychiatric care. Recognizing the strong connection between mental health and metabolic health, I expanded my expertise into obesity medicine to better address the challenges of medication-induced weight gain, emotional eating, and metabolic disorders.

By integrating psychiatric and obesity treatment, I offer a holistic, patient-centered approach that optimizes both mental well-being and physical health. My goal is to provide tailored solutions that support long-term wellness and improved quality of life.

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My approach

As both a psychiatrist and an obesity medicine specialist, I am uniquely positioned to address the intricate relationship between mental health and metabolic health. The confluence of obesity and psychiatric conditions is a bidirectional one—mental health disorders can contribute to weight gain, while obesity itself often exacerbates psychiatric symptoms. This complex interplay requires a specialized, multidisciplinary approach, which I am well-equipped to provide.

Why My Expertise Matters

  1. Comprehensive Understanding of Psychotropic Medications & Metabolism
    Many psychiatric medications—particularly antipsychotics, mood stabilizers, and certain antidepressants—are associated with significant weight gain and metabolic dysfunction. My dual expertise allows me to optimize treatment plans, balancing the need for psychiatric stability with strategies to minimize metabolic side effects.

  2. Behavioral and Biological Approaches to Weight Management
    Obesity is not simply a matter of willpower—it involves neurobiological, behavioral, and genetic factors. As a psychiatrist, I recognize the role of stress, trauma, emotional eating, and binge eating disorder (BED) in weight gain. As an obesity medicine specialist, I integrate evidence-based interventions, including cognitive-behavioral therapy (CBT), pharmacologic treatments (e.g., GLP-1 receptor agonists), and lifestyle modifications to support long-term success.

  3. Integrated Care for Improved Patient Outcomes
    Traditional weight management programs often overlook mental health, while psychiatric care frequently neglects metabolic health. My role bridges this gap by providing holistic, patient-centered care that addresses both mind and body. Whether a patient is struggling with emotional eating, medication-induced weight gain, or obesity-related depression, I offer tailored solutions that consider both their mental well-being and metabolic health.

  4. Personalized Treatment Plans for Sustainable Change
    No two patients are the same, and both psychiatric symptoms and metabolic responses vary widely among individuals. My expertise allows me to develop customized treatment plans, leveraging pharmacological, behavioral, and lifestyle-based strategies to achieve lasting improvements in mental and physical health.

Bringing Psychiatry & Obesity Medicine Together for Better Health

Understanding the link between psychiatric conditions and metabolic health is essential for improving patient outcomes. My dual training enables me to take a proactive, science-driven, and compassionate approach that goes beyond traditional care models. By addressing both mental health and obesity concurrently, I empower patients to achieve better overall health, improved quality of life, and sustainable well-being.

Gulliver's Travels, Jonathan Swift

"Nothing is GREAT or little otherwise than by comparison"

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Now Accepting New Patients!

We are currently accepting new patients within a reasonable time frame to get you the help you need as fast as possible. New patient evaluations will be by appointment only, please contact us today to set up an appointment.  

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Schedule

Convenient and Flexible Scheduling

Life is hectic and it requires commitments.  This is understood at Dr. Lal Cares. Therefore, appointments will be offered  at non-traditional times. This includes early morning, late night, and Saturday availability.  Hours will be by appointment only, please contact us today to set up an appointment!

Getting Started with DrLalCares

At DrLalCares, we are dedicated to helping you achieve better mental health and effective weight management through compassionate, evidence-based care. Getting started is simple:

1. Reach Out to Get Started

Fill out our online form or call us directly, and we will contact you to schedule your first appointment. Once scheduled, you'll receive a link to complete secure intake forms, helping us tailor your care right from the start.

2. Meet with Dr. Lal

During your first session, we’ll discuss your needs—whether it’s psychiatric care, obesity management, or both. Together, we’ll create a personalized treatment plan tailored to you.

3. Begin Your Personalized Treatment

Your journey to better health starts with a customized plan, including therapy, medication management, and ongoing support.

4. Stay Connected for Ongoing Care

We’re here for you every step of the way. Follow-up visits, adjustments to your treatment, and continuous guidance ensure you stay on track toward your goals.

Ready to take the first step? Contact us today to start your path to wellness with DrLalCares.

Get in Touch

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31 Washington Ave, Suite1, North Haven, CT,06473

Fax: +1 (949) 266-1649

Phone: +1 (203) 500-7357

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